Rice n Shine a Heart Healthy Meal Replacement - : "Yes, Rice’n Shine is an all natural meal replacement drink made with pre-digested stabilized rice bran. It is a specially designed nutritional formula which delivers high quality protein, is low in active carbohydrates, high in good quality fiber and vital fats, including the omega 3 and omega 6 essential fatty acids along with phytosterols, which support heart health.**

**Diets low in saturated fat and cholesterol that include two servings of foods that provide a daily total of at least 1.3 grams of phytosterols in two meals may reduce the risk of heart disease. One serving of Rice ‘n Shine supplies 800 milligrams of phytosterols.
Easy to Use - Add one scoop of powder to 6 oz. of cold water, low-fat milk or rice milk to make a delicious meal replacement drink.
It is recommended that you take Rice ‘n Shine before eating breakfast or in place of breakfast."